Seollyeohwa ("Flower of Light") Meditation

It starts at 17:23 in this video clip.

Meditation for Hallyu Fans Seollyeohwa ("Flower of Light") Meditation with English subtitle

 

It is time to receive the Seollyeohwa.

First, a flower of white light will descend gently from heaven. Imagine receiving it into your body and dividing it into countless smaller and smaller flowers. Then, your inner world will be filled with flowers. It’s important to focus to the point of forgetting your ego, your existence. When you focus inward, imagining that you are one with the universe, the white flower inside your forehead will instantaneously divide into countless smaller and smaller flowers.

After a few minutes, imagine gathering and merging all the flowers in your limbs and torso into one. Merge this with the original white flower.

When you imagine placing the white flower atop your head, two flowers of red and blue light will descend and gently land on the white flower.

Now, insert the three flowers into your head.
Instantaneously, they will divide into countless smaller and smaller flowers. So small, they will enter your cells.

Again, gather and merge into one. Then, send the original flowers atop your head. 
With your prayer, the flowers will transform into the Seollyeohwa.
This Seollyeohwa should be kept inside your upper danjeon (just inside your forehead).

Now, a flower of white light descends from above.

Starting at 19:00 min. in the above video clip

Imagine the flower of white light descending from heaven and gently landing on the crown of your head. Then, this flower enters your head. Let us now chant a mantra and divide the flower into countless smaller flowers throughout your body. 

Meditation of Dividing the Flower of White Light (Chanting Mantra)
Imagine dividing it into countless smaller and smaller flowers while chanting the mantra. 

Bring together all the flowers in your body and send them to your head. Merge them with the original flower, and then send this flower to the crown of your head.

 

We will receive two more flowers of red and blue light, which signify the water and fire energies or Taegeuk. The flowers of red and blue light are now descending from heaven, and they gently land on the white flower. Bring the three flowers into your head, and then divide them into smaller and smaller flowers.

Meditation of Dividing the Three Flowers of Light (Chanting Mantra)
Imagine dividing them into countless smaller and smaller flowers while chanting the mantra. 

Bring these flowers from your limbs and torso, through your neck, and gather them in your head. Merge them into one, which transforms into a single flower of white light. Some people can see this process.

 

With this Seollyeohwa, you can transform your body into a body of light and immortality. Seollyeohwa Meditation alleviates inflammation, for instance. If you have a severe toothache in the middle of the night, you can perform this meditation lying in bed.

The Seollyeohwa resides in the upper danjeon in your head. Make copies of this Seollyeohwa and plant them in aching parts of your body. For example, to reduce a headache, you can plant the original-sized flowers into your head. The Seollyeohwa is approximately 15cm wide and 13cm long. Amazingly, copies of the Seollyeohwa can be adjusted to fit inside any organ or cell in your body.

 

Let us now plant the Seollyeohwa into the ailing parts of our body. If you feel discomfort in your knee, plant a large Seollyeohwa into the kneecap. Use the power of your imagination. For beginners, plant the flowers carefully and slowly. The original Seollyeohwa is 13 cm long, but you can adjust the size with your thought. Plant the flowers as if you are inserting acupuncture needles. Since the lungs are large, plant large flowers in the upper and lower parts of each lobe. If you have heart problems, plant flowers in various parts of your heart. You can plant them on the walls of each ventricle and atrium.

After planting the Seollyeohwa flowers, divide them while chanting mantras. Then, the sacred light of the countless flowers will rejuvenate the cells in your body.

There are three basic steps.

First, plant the flowers in your body and divide them.

Second, the flowers flash light everywhere.

Third, the light explodes throughout your body.

This explosion of light, like nuclear fusion inside the sun, signifies the yullyeo energy of healing. If you witness all that, you wouldn’t be able to sleep due to the excitement.

 

Now, let us do Seollyeohwa Meditation for about 5 minutes.
First, plant the flowers in your body that needs healing. Plant them in your head and chest. Particularly, in the early morning meditation, it’s good to plant the flowers throughout your entire body, especially your head, neck, limbs, and internal organs. You can plant them inside your whole body in just 2 to 3 minutes. Then, divide the flowers and let the light explode while chanting. With your eyes closed, locate your ailing parts and let the light explode there.

 

The Autumn Gaebyeok is approaching fast and it is unstoppable. We must prepare meticulously to overcome the trials and tribulations of gaebyeok. Earlier, I spoke about humanity’s survival. The sole path to survival is enlightenment, for gaebyeok is fast approaching. As we approach the Autumn Gaebyeok, the world is heating up. This is because the world is at the end of the cosmic summer. As the world experiences climate change and environmental disasters, what is the core message? Disasters of disease will strike in the age of the Autumn Gaebyeok. We’ve experienced a major pandemic recently. But this is not the end. Smallpox will follow, which will strike the entire world. 

For a time in the future, there will be no smallpox, but when the time arrives, smallpox shall erupt. Understand that when it does so, the catastrophic disease is imminent. [JSD Dojeon 7:50]

Reference: Vaccines eradicated smallpox in 1980, so why are scientists worried?

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[You can practice this self-healing meditation with the flower of light by watching the YouTube video above any time, anywhere around the world.]

Performing white light flower fractal meditation (1min.) 

​① Imagine the flower of white light descending from heaven and gently landing on the crown of your head.
② Then, this flower enters your head. Now chant a mantra and divide the flower into countless smaller flowers throughout your entire body.
③ Numerous light flowers divide into the body's muscles, bones, cells, and quantum units.
④ Gather them all together in your body and send them to your head.
​⑤ Merge them with the original flower and then send this flower to the crown of your head.

Receive a red light flower and a blue light flower then, practice fractal meditation (1min.) 

​① The flowers of red and blue light are now descending from heaven and gently land on the white flower.
② Bring the three flowers inside your head, and then divide them into smaller and smaller flowers
​③ Numerous light flowers divide into your body's muscles, bones, cells, and quantum units while chanting.
​④ Merge them into one, which transforms into a single flower of white light with a rainbow color.
​⑤ Put this 'Sunryeohwa Flower' inside the forehead of your head.

There are basic steps to practice the meditation of Sunryeohwa. (1min.) 

① First, plant the light flowers in your organs or pain parts of your body and divide them.
​② Second, the flowers flashlight everywhere.
​③ Third, the light explodes throughout your body.

​※ This explosion of light, like nuclear fusion inside the sun, signifies the yullyeo energy of healing. 
Plant a light flower all over your body or in a painful place with thoughts, and make it flash and explode. (Order lungs → teeth → heart → stomach → pancreas → whole body → gene)

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Sicheonjuju and Taeeulju Mantra Chanting for 30 min. each